Constipation home remedies.

Home remedies for constipation, vegitable and fruit for constipation treatment.

Our constipation relief pad can be your best home remedies for constipation.

Traditional chinese home remedies for constipation:

Spinach soup
　　Ingredients: 100 grams of fresh spinach, 100 grams rice.
　　Method: Wash the spinach first, put hot boiling water, take it out, cut into pieces. After the rice congee done, add spinach, after boiled for a few minutes, take it out and eat. 1 to 2 times.

Blood soup
　　Ingredients: pig blood 250 grams, 500 grams fresh spinach.
　　Method: pig blood cut into chunks, chopped spinach, add a little seasoning, made soup consumption, daily or every other day.

Carrot Honey
　　Ingredients: cooked carrots, honey.
　　Method: cooked carrots dipped in honey to eat, every time you eat 250 to 500 grams, 1 to 2 times a day.